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Breathing to the Sound of the Gong
The gateway to the eternity of now—where body and moment merge.
30 min30 minOmalaya Bangkok
Service Description
Breathing to the Sound of the Gong (30 minutes) A foundational practice focusing on mindful observation and intentional labeling of the in-breath and out-breath. This meditation cultivates awareness and relaxation, grounding us in the body and the present.
Upcoming Sessions
Contact Details
302 Thanon Santiphap, Pom Prap, Pom Prap Sattru Phai, Bangkok 10100, Thailand
OmalayaBangkok@gmail.com
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